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Amanda Littleton of Wellthie Life
 
+1 (929) 265-8816
amanda@wellthielife.com
Seattle, WA USA
Contact Me
   

Tart 'n Sweet Smoothie


Ingredients

  • 1 cup of tightly packed frozen greens (kale, spinach or collards)
  • 1/2 heaping cup frozen mango
  • 1/2 heaping cup frozen pitted dark cherries
  • 1 centimeter piece of fresh ginger
  • 2 tbsp chia seeds
  • Juice of 2 limes
  • 1 cup cold water
  • Optional honey to taste

If not using frozen fruit add a few ice cubes 

Directions

  1. Put all ingredients into a blender. Add the greens first as they blend best closest to the blades.
  2. Blend all the ingredients until combined. 
  3. Pour into a glass and serve. 
  4. Drink up all the goodness!