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Amanda Littleton of Wellthie Life
 
+1 (929) 265-8816
amanda@wellthielife.com
Seattle, WA USA
Contact Me
   

My Programs

Breakthrough Session

In this concentrated, private 8 hour session I will help you get to the root cause of what's holding you back. We will uncover and systematically release deep rooted negative emotions, limiting beliefs and internal conflicts that are creating blocks and standing in the way of your connection to who you truly are and creating the life you envision and truly deserve. From this place with action, success becomes inevitable. 
 

As a Breakthrough Session Client you will:

  • Identify the root cause of what's holding you back in a particular area of your life

  • Free yourself of the root cause and the associated baggage by releasing negative emotions, limiting beliefs and internal conflicts

  • Become 100% aligned and inspired by your values 
  • Create a compelling outcome of success for the future

  • Identify initial action steps to creating success 

  • Feel revitalized and ready to take action to create a life you love!

  • And much, much more!

You will get:

  • A customized breakthrough session specific to you. This is NOT a one size fits all approach!
  • One 8 hour breakthrough session held over 1 or 2 consecutive days. In person or a combination of phone and online

  • You will leave free from your baggage, aligned in your values and clear on your initial action steps to creating the future you deserve!
  • Handouts, articles, recipes and/or book recommendations to support you in creating success 

  • Email, text and phone support for two weeks following the session

Three Month Coaching Program

As your Coach, I will listen carefully and we’ll navigate the world of contradictory health and lifestyle advice together to explore what truly works for you. Each session will leave you feeling inspired and motivated. We will talk about things beyond nutrition and physical activity, seeking to bring balance to important elements of your life such as love and relationships, as well as career and money. I will personally and carefully support you in taking action by making reasonable and realistic changes that transform your life.
 

As a 3 Month Coaching Client you will:

  • Set unique meaningful goals in a way that is inspiring and motivational

  • Connect the dots between who you are and who you want to be to achieve your goals

  • Learn tools to get over your road blocks
  • Decipher your body and soul's unique needs

  • Increase your resilience to stress

  • Improve your energy levels

  • Learn how to incorporate delicious and nutritious new foods

  • Understand your cravings and learn what they are telling you about your needs

  • Feel great in your skin

  • Find the clarity and inspiration to create a life you love!

  • And much, much more

You will get:

  • A customized coaching program that is specific to your needs and goals! This is NOT a one size fits all approach
  • Two up to 75 minute sessions, per month for 3 months. In person, over the phone or online

  • Summary notes for each session, including your personalized recommendations to help you achieve your goals
  • Simple healthy recipes that fit your dietary needs

  • Handouts, articles and book recommendations specific to achieving your goals

  • Email, text and phone support between sessions

Three Session Kickstarter Program

Feel like you just need a little help getting started? As your Coach, I will listen carefully and support you in creating your goals and an initial road map to achieving them, along with support in removing your biggest road block to success. This program is perfect for those who just need help coming up with a plan, and once the plan is in place they can easily run with it!
 

As a 3 Session Kickstarter Coaching Client you will:

  • Set unique meaningful goals in a way that is inspiring and motivational

  • Receive support in building out an initial road map to achieve your goals

  • Learn tools to get over your greatest road block
  • Begin to decipher your body and soul's unique needs

  • Find the clarity and inspiration to create a life you love!

  • After your 3 sessions, decide to fly solo in achieving your goals, or continue coaching
  • And much, much more

You will get:

  • A customized coaching program that is specific to your needs and goals! This is NOT a one size fits all approach
  • Three up to 75 minute sessions, every other week. In person, over the phone or online

  • Summary notes for each session, including your personalized recommendations to help you achieve your goals
  • Simple healthy recipes that fit your dietary needs

  • Handouts and articles specific to your needs and goals

  • Email, text and phone support between sessions

 

Are you ready to start feeling better than ever? Schedule a free initial consultation today!

During the consultation, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this!