Welcome to My TRUEHEALTH Protocol - Waterfront Wellness

Feb 25, 2022

About Wellthie Life Holistic Health & Life Coaching

At Wellthie Life, we are committed to providing holistic health and life coaching services to help individuals achieve their optimal well-being. Our approach combines the principles of alternative and natural medicine to address the root cause of health issues and guide our clients towards a healthier lifestyle.

Discover the True Benefits of Alternative and Natural Medicine

In today's fast-paced world, it's important to prioritize our health and well-being. That's where alternative and natural medicine comes into play. Unlike conventional medicine, alternative medicine focuses on treating the whole person - mind, body, and spirit. By incorporating different modalities such as acupuncture, herbal remedies, nutrition, and lifestyle changes, alternative medicine aims to restore balance and promote healing.

The My TRUEHEALTH Protocol

Our My TRUEHEALTH Protocol is designed to empower individuals on their journey towards optimal health. This comprehensive program combines the best practices from alternative and natural medicine, tailored to the unique needs of each individual. With our team of experienced holistic health practitioners, we provide the guidance, support, and tools necessary to help you achieve your health goals.

Benefits of the My TRUEHEALTH Protocol

1. Personalized Approach: Every individual is different, and we believe in addressing the underlying causes of health issues on an individual basis. Our My TRUEHEALTH Protocol takes into account your specific needs and provides customized solutions to help you achieve your health goals.

2. Holistic Wellness: Our program not only focuses on physical health but also emphasizes mental, emotional, and spiritual well-being. We believe that true health is achieved when all aspects of one's being are in harmony.

3. Natural Healing: Our protocol harnesses the power of nature to promote healing and enhance overall well-being. By utilizing natural remedies, herbal supplements, and lifestyle modifications, we aim to support your body's innate ability to heal.

4. Lifestyle Guidance: We understand that making lasting changes in one's lifestyle can be challenging. That's why our My TRUEHEALTH Protocol includes personalized guidance and ongoing support to help you make sustainable lifestyle choices.

Comprehensive Services Offered

Our Wellthie Life Holistic Health & Life Coaching offers a wide range of services to cater to your unique health needs:

1. Acupuncture

Acupuncture is a key component of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body. This helps stimulate the body's natural healing response, improve energy flow, and restore balance.

2. Herbal Remedies

Herbal remedies have been used for centuries to support various health conditions. Our practitioners will carefully select and personalize herbal formulas to address your specific health concerns.

3. Nutritional Guidance

Proper nutrition plays a vital role in maintaining good health. Our experts will analyze your dietary habits and provide personalized nutritional guidance to optimize your overall well-being.

4. Mindfulness and Stress Management

Stress can have a profound impact on our health. Our team will guide you on incorporating mindfulness techniques and stress management strategies to help reduce stress levels and promote a sense of calm.

5. Lifestyle Coaching

Our holistic life coaches are here to support you in making positive lifestyle changes. Whether it's implementing an exercise routine, improving sleep habits, or managing time effectively, we provide practical strategies for long-term success.

Embark on Your Journey Towards Optimal Health

If you are ready to take control of your health and explore alternative and natural medicine options, Wellthie Life Holistic Health & Life Coaching is here to guide you. Our My TRUEHEALTH Protocol, combined with our comprehensive range of services, will help you achieve true well-being. Contact us today to schedule a consultation!


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  • "Acupuncture: In Depth". NCCIH.
  • Miller, L. (2016). "Herbal Medicine: Is It an Alternative or an Unknown?". Pharmacy and Therapeutics.
  • Sizer, F.S. et al. (2016). "Nutrition Concepts and Controversies". Cengage Learning.
  • Greeson, J.M. (2009). "Mindfulness Research Update: 2008". Complementary Health Practice Review.
  • Robinson, T. et al. (2016). "Wellness Coaching". The Art and Science of Health Promotion.
Mark Paquette
Looking forward to exploring the TRUEHEALTH Protocol! 💪🌱 It's inspiring to see a holistic approach to wellness.
Nov 8, 2023
John Hillier
Excited to learn more about the TRUEHEALTH Protocol! 💪🌱 It's great to see a holistic approach to wellness being promoted.
Oct 7, 2023